Okay, I now get it. Hearing the sgbd is only half the battle. It's like I've spent my whole life storing up excuses to use...just in the nick of time for whatever sgbd pops into my head. I will consider this a major success if I just learn to "hear and do."
I had turned off my computer and was about to say my prayers when I realized that I hadn't written today. Then the excuses started coming fast and furious. I tried to say my prayers anyway. No luck. Couldn't concentrate. Knew it was because I was blowing off a commitment to myself. I'm glad I invited my students to participate and for people to check in because it's just the kind of pressure I need. The goal of course would be to have these habits without that.
I bought my sgbd notebook today, I knew it had to be small enough to carry with me and so I had avoided starting one. Now I need to figure out how to keep Stephanie (my 5 y.o.) from taking it, she's obsessed with certain things and small books are among them (yes, no worries, I'm saving for her psychotherapy...) But now I feel official. Hopefully I'll remember more of them when I write them down throughout the day (nooooo! Don't make your posts longer Kathy!!!! :)
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